Yoga Underwater? Dubai's latest fitness trend | #Dubai #Fitness #Yoga

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It's not news that being surrounded by nature can provide numerous health and wellness benefits. Water in particular has been shown to have a calming effect on us, and while the science is not definitive, we do know a walk on the beach, a dip in the lake or even running through rain can provide strong meditative results. "There seems to be something special about water" Environmental psychologist, Mathew White said in an interview with the Huffington post.

Dubai is taking it a step further by merging the meditative qualities of water with the strength and flexibility of yoga to provide a pretty dope fitness class.  Wanna "ooooo" and "ummm" with a view of Dubai's most impressive aquatic life? Try these classes: 

Lost Chambers Aquarium, Atlantis The Palm:
The Lost Chambers Aquarium's offers a Hatha Yoga class pandered to all fitness levels. Build your strength, flexibility and balance while immersed in the impressive Lost Chamber Aquarium at Atlantis. 

Available every Tuesday and Friday
Time:
8:00am - 9:00am
Price: AED 120 per person
Booking: https://www.atlantisthepalm.com/marine-water-park/lost-chambers-aquarium
Notes: Bottled water and yoga mats are provided. Spaces are limited and booking must be made in advance. Early arrival is advised

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Dubai Aquarium & Underwater Zoo
Immerse in the tranquility of sea life while experiencing mind-body-soul harmony with yoga at Dubai Aquarium & Underwater Zoo in The Dubai Mall.

Available every Saturday
Time:
8:00am - 9:00am  
Price:  AED 120 per person
Booking: https://booking.thedubaiaquarium.com/
Notes: Classes will happen in The Tunnel of the aquarium.  Class capped at 35 people per session.