Sweet Potato Toast | How To

Today, I'm sharing one of my favorite ways to make sweet potato toast and it is everything you want in a summer meal. It’s is topped with creamy tangy avocado lime mash, juicy fresh tomatoes, crunch protein packed chickpeas, and umami from the smoked paprika.

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Gbemi Giwa
DFF’s 48 Hour Detox Plan

I’m not the type to regret having cheat days, because I believe balance is the key to a successful fitness regimen, however having spent the last two weeks “holidaying” as hard as I did, I can’t help but feel sorry for myself.

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Gbemi Giwa
Building a Salad + My fave #Vegan #ProteinPacked Recipe

A salad is the easiest thing you'll ever have for lunch. It's even easier when you prep it beforehand in a Jar, the general rule is to have wet on the bottom and dry on top, but I like veggies drenched in dressing, so I always have it at the top. What you add to your salad is a personal preference as its so easily customisable. Using this simple guide, you can create a million and one salads.

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Gbemi Giwa
Organic Food - What you need to know & Budget Friendly Advice

My eyes nearly popped out of my head when I picked up my first organic tomato at Carrefour, it was five times the price of a regular tomato. I swallowed and placed it neatly back on the rack, that was 3 years ago. Since then, I’ve learned about the benefits of eating organic and several tricks on how to keep it affordable. I'll imagine you're me 3 years ago and I'll quickly walk you through what organic eating is, its benefits, downsides and how to keep it within your budget.

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Diet TipsGbemi Giwa
Pan-fried Apples & Oatmeal

I make a million variations of oatmeal, but as the weather starts to get cooler, I find it comforting to start my morning with a warm bowl of oatmeal porridge. My recipe is simple yet delicious and filling. The addition of these panfried apples definitely makes this a breakfast worth sharing. The oats are creamy and the apples are caramelised, sweet and tangy, the perfect accompaniment. 

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RecipesGbemi Giwa