Relax & Unwind at The Pullman Deira Creek

If you workout regularly then you're no stranger to pain. There's the pain when you're pushing through your last rep, digging deeper and challenging yourself: this is good pain, we love this pain. Then there's the pain the day after, sore muscles that just get in the way of everything else: this is bad pain, we don't like this pain.  An anti-inflammatory diet, stretching and a hot shower are a few things you can do to help this but there is nothing like a relaxing massage to loosen your muscles and get you feeling hella nice. 

Last weekend, I joined a poolside Sunset yoga class at Pullman Dubai Creek City Centre followed by an amazing Spa treatment at the Soma Spa. The yoga class was was moderately paced and perfect for beginners like me, so I got a really good stretch while getting my body prepped for my massage at the Spa. 

In between the Yoga class I snacked on healthy raw treats and detox water provided by the hotel. Pullman has recently launched their global wellness program which is putting a focus on health, balance and wellness. During my time at the hotel, I definitely felt the emphasis on wellbeing. My Spa treatment was a deeply relaxing and re-energizing body treatment which included a full exfoliation and a totally encompassing massage from the top of my head to my toes, loosening up my entire body. The treatment took 90 mins and costs 500 AED. The therapist was very helpful and polite and the massage treatment itself helped relieve my muscle pain and entire mood for the entire week. 

Fit foodies, if you fancy some downtime to relax those over worked muscles of yours, then take a take a trip to the Pullman Dubai Creek City Centre for a dip in the stunning pool, sunset yoga or relaxing spa treatment. 

For more information call 04 294 1222 or visit pullmanhotels.com
Pullman, Deira City Centre, Port Saeed Road,Deira - Dubai

 

Gbemi Giwa