#StuioSpotlight Yoga La Vie
Okay I’ll admit, I’m not the bendy-iest person out there BUT it’s something I’m hoping to change. I’ve been researching Yoga studios in Dubai and trust me there is a ton, which offer every thing from Birkram to Aerial yoga.
I’ve found a precious few that I’ll be spotlighting starting with Yoga La Vie, which claims to provide the ultimate experience in mind-body health regardless of fitness levels. I find this particular appealing because; one of my pet peeves with yoga studios is that they sometimes assume that everyone in the class is advanced and completely ignore the beginners (aka me).
I love individualistic coaching and attentive instructors that adjust according to your pace. If a studio promises that then I’m sold. Classes range from core-strengthening Pilates to prenatal yoga and restorative Yoga.
The studio offers both private sessions and semi-private sessions. Private sessions are designed to deliver individualized instruction based on a person’s fitness needs, goals, and schedule. Semi-private sessions are when two students share a workout and these sessions are similar to privates in that you and your workout partner receive more personalized attention than you would in a small group equipment class. It is a fun and healthy way to spend time with a friend or loved one.
Check them out on social media:
· Facebook: Yogalaviedubai
· Twitter: YogaLaVieDubai
· Instagram: Yogalaviedubai
· Contact Number: +971 4 4477087
· Email Address: Info@yogalaviedubai.com
· Physical Address: Golden Mile, Galleria 2, Building 10, Palm Jumeirah, Dubai, U.A.E