Breakfast O'clock

Friday, March 17, 2017
8:45am 11:00am 08:45 11:00

I'll be hosting a breakfast at Michelin's star chef Tom Aikens family restaurant, Pots Pans and Boards this Friday after my Afrofit workout. We've come up with a special set menu priced at AED 65, for 50% off its selling price.
Places are limited, so please RSVP to [email protected]
I can't wait to eat, sweat and dine with you

Mar

17

8:00 am08:00

Afro Fit at The Beach Dubai, JBR

Friday, March 17, 2017
8:00am 8:45am 08:00 08:45

This Friday, I'll be hosting an Afrofit Class in collaboration with @thebeachdubai for their #GetFitAtTheBeach wellness program running this entire weekend. It's a free class and all fitness/dance levels are welcome! I hope you guys will wake up early and come dance/ sweat with me! It WILL be lit!

Oct

28

11:00 am11:00

Breakfast at Pineapple Express

Friday, October 28, 2016
11:00am 12:30pm 11:00 12:30

I'm so excited for the launch of Pineapple Express in the Dubai. I've been invited for a preview of their menu and I want to take one of you with me.

Running Workshop with Coach Omar of Go Strong ME

Oct

22

7:30 am07:30

Running Workshop with Coach Omar of Go Strong ME

Saturday, October 22, 2016
7:30am 11:30am 07:30 11:30

I'm super excited to share this upcoming RUN workshop with Coach Omar of GoStrong, He'll be talking you through how to run FASTER, more efficiently and how to remain injury free.

Oct

16

8:00 am08:00

Super SUP FIT

Sunday, October 16, 2016
8:00am 9:00am 08:00 09:00

Join us for an exclusive Stand Up Paddle Boarding class with Sophie!

It's a super fun yoga and Pilates inspired fitness workout out on SUP boards with music, special exercises for SUPS, lots of falling in, relaxation plus picture time at the end.